Day: January 21, 2026

University of Pennsylvania is a test optional school meaning do not have to submit SAT scores with your application. The position on SAT scores from the college is “not required for admission, but considered if submitted (test optional)”.

Peppermint Tea: Cooling Relief for Cramps Peppermint contains menthol, a compound that relaxes the muscles of the gastrointestinal tract, easing cramps and reducing spasms. It’s especially beneficial for irritable bowel syndrome (IBS) and gas-related pain. Brew 1–2 teaspoons of dried peppermint leaves in hot water for 5–7 minutes.