Day: June 6, 2024

Ted Berg

• My family tried and ranked eight frozen meals from Costco to see which ones were the tastiest.
• The Kirkland Signature breaded panko shrimp was OK, but I wasn’t fond of its $19 price tag.
• Red’s turkey-sausage breakfast burritos were delicious, and I plan on having them in my lunches.

Like a large portion of shoppers who buy frozen food, a retail sector that’s seen significant growth over the past year, I prioritize cheap, convenient meals for my family. Costco is typically my go-to store, as I can save money by buying items in bulk.

The freezer section at Costco always offers a broad variety of frozen meals, but buying anything in bulk-sized portions can be risky if you have no idea what to expect from the food.

My family of four tried eight different frozen meals from Costco and ranked them from worst to best.

All items in this taste test were purchased in April. Prices may vary by location.

The Kirkland Signature breaded panko shrimp was the most expensive item I purchased.The Kirkland Signature breaded panko shrimp cost $19.

Ted Berg

The 2-½ pound box of Kirkland Signature panko shrimp, which cost $19, was the most expensive meal I purchased. According to its packaging, each box comes with 40 to 50 shrimp that can be prepared in the oven.

Once it was prepared, I found this meal a little disappointing.The Kirkland Signature breaded panko shrimp had potential, but it was just OK.

Ted Berg

The slightly peppery seasoning on the shrimp was tasty, but I thought there was too much breading, making the shellfish feel like an afterthought.

Next time, I’ll make my own version with frozen uncooked shrimp, which is also quick and easy to prepare.

The Sandwich Bros. chicken-melt pocket sandwiches looked enticing.I’d wanted to try the Sandwich Bros. chicken-melt pocket sandwiches for a while.

Ted Berg

The Sandwich Bros. chicken-melt sandwiches, which I’d wanted to try for a while, looked enormous and delicious on the box. But when I opened the package, they were smaller than I’d expected.

A pack of 15 individually wrapped sandwiches cost $12.70, which seemed reasonable to me.

They were OK, but I thought the pita bread was a little rubbery.I wish I’d found a better cooking method for the Sandwich Bros. chicken-melt pocket sandwiches.

Ted Berg

The pita got a little rubbery in the microwave, but no other cooking methods were listed on the box. I tried heating the sandwiches in the oven and air-fryer, but both methods essentially baked the pita into a cracker.

Taste-wise, the chicken had a mildly peppery seasoning. The strongest flavor was the American cheese, which never came out as beautifully melted as it looked on the packaging. The sandwiches tasted best when I added a condiment like spicy mayo or hot sauce.

My 3-year-old loved these sandwiches, which seemed appropriate for someone whose favorite foods are bread, cheese, and chicken nuggets.

The Ajinomoto Tokyo-style shoyu ramen with chicken looked promising.I liked the assortment of vegetables and protein in the Ajinomoto Tokyo-style shoyu ramen with chicken.

Ted Berg

The Ajinomoto frozen ramen featured big chunks of chicken, noodles, dehydrated carrots, corn, red peppers, and green onions.

This pack came with six individual bowls, which required a decent amount of freezer space.

The ramen was tasty and would make for a great quick lunch.The Ajinomoto Tokyo-style shoyu ramen with chicken was a satisfying meal.

Ted Berg

I added water and microwaved the ramen for four minutes per the instructions. The noodles were tender, the chicken was a bit spongy and sweet, and the salty soy-based broth was tasty without being overpowering.

They were a great size for a small but satisfying lunch, though far less portable than other forms of ramen. And at $18 for six bowls, they didn’t seem like a very good value.

I tried a sample of the Bibigo mini chicken-and-cilantro wontons at Costco.The Bibigo mini chicken-and-cilantro wontons came in a 3-pound bag.

Ted Berg

On the day I went shopping, Costco offered samples of these dumplings, so I knew what to expect before I brought them home.

They seemed plain, but I was impressed by the price. The 3-pound bag was on sale for $7.50, though it normally costs $10.

The wontons were tasty and came out the best when steamed in the microwave.I tried pan-searing and microwaving the Bibigo mini chicken-cilantro wontons.

Ted Berg

When I opened the bag, I noticed some of the wontons fused in the freezer and didn’t easily come apart without ripping. Though it didn’t affect the flavor, this might make me less likely to use them as an appetizer while hosting.

I tried pan-frying them, but they took on a lot of the oil flavor. They were better when I steamed them in the microwave, as this cooking method allowed the filling’s subtle sweetness and cilantro flavor to shine through.

The Kirkland Signature Italian-sausage-and-beef lasagna required a long time in the oven.The Kirkland Signature Italian-sausage-and-beef lasagna required little preparation, but it took a while to cook in the oven.

Ted Berg

The Kirkland Signature lasagna requires 65 minutes in the oven, so it’s a little less convenient than many other frozen meals from Costco. That is, unless you risk the 24-minute microwave option suggested on the packaging.

But other than the baking time, the lasagna requires very little work. Each two-pack of lasagna was $16.70.

The lasagna was good but a little more seasoned than I’d prefer.The Kirkland Signature Italian-sausage-and-beef lasagna looked delicious, but I wish it had a milder flavor.

Ted Berg

The finished meal looked appealing, covered with brown, bubbly mozzarella cheese. The lasagna was surprisingly spicy, with a black-pepper taste.

The sauce was subtly sweet but more seasoned than I’d like. The noodles came out perfectly tender, and the meaty sausage had a nice fennel flavor.

Each lasagna was enough to feed my family, with plenty left for the next day’s lunch.

The Crazy Cuizine Mandarin-orange chicken reminded me of a similar Trader Joe’s meal.The Crazy Cuizine Mandarin-orange chicken came with battered meat and sauce, similar to an item I’ve bought at Trader Joe’s.

Ted Berg

This was similar to a frozen orange-chicken meal I frequently buy at Trader Joe’s. Both the Crazy Cuizine and Trader Joe’s versions contain frozen chicken nuggets and pouches of sweet, brown, tangy sauce.

The meal came together flawlessly in the air fryer.The Crazy Cuizine Mandarin-orange chicken was perfectly crispy.

Ted Berg

Without the sauce, the meat pieces’ crispy, salty, outer breading reminded me of chicken nuggets.

The meal seemed tailor-made for preparation in an air fryer and was ready in about 20 minutes. The chicken pieces came out super crispy and were even tastier than some Chinese takeout meals I’ve had.

I’d buy this $16.50 box again, especially since the chicken was enough for four meals for my family when I served it with white rice and vegetables.

The Authentic Motor City Pizza Co. deep-dish double-pepperoni pizza came with plenty of mozzarella and meat.The Authentic Motor City Pizza Co. deep-dish pizza had both sliced and diced pepperoni on top.

Ted Berg

I was eager to try this staple of the Costco frozen section. The package came with two six-serving pizzas and was on sale for $10, though it normally costs $13.

It may be a deep-dish pizza, but the crust was nice and airy. Each pie had plenty of molten mozzarella and both sliced and diced pepperoni.

The pepperoni got shaken up in the package, but that allowed me to rearrange the pieces to leave a meat-free section for my 6-year-old, who doesn’t like it.

I tried baking the pizza two different ways and was pretty satisfied with the results.The cheese on the Authentic Motor City Pizza Co. deep-dish double-pepperoni pizza oozed when I baked the dish.

Ted Berg

The instructions called for baking the pizza directly on the oven rack in the tray it comes in. I tried this method, but I thought the buttery crust had more texture when I set the tray on top of a preheated cast-iron pizza pan.

I tried preparing Red’s turkey-sausage breakfast burritos a few different ways.I wasn’t sure how to best heat Red’s turkey-sausage breakfast burritos.

Ted Berg

I experimented a lot with preparing Red’s turkey-sausage breakfast burritos. The tortillas tended to burst open when I cooked the burritos in the air fryer, and the microwave made them too chewy.

Eventually, I settled on a combination — 30 seconds on each side in the microwave, then 10 minutes in the air fryer at a low temperature.

I liked everything about the breakfast burritos.Red’s turkey-sausage breakfast burrito was delicious.

Ted Berg

I don’t normally enjoy precooked frozen eggs in dishes like these. However, these burritos and their egg fillings tasted freshly made. The cheese was gooey, the sausage was tasty, and the flavor was spicy enough to be interesting without turning off my kids.

Don’t let the name fool you — these do not have to be reserved for breakfast. Since this taste test, the turkey-sausage burritos have become my go-to lunch.

At $15.70 for 10 small burritos, they’re a similar price to some convenience-store burritos, but these taste like premium versions.

Getty Images/ Neshika Samarasekera

• More young adults are having strokes, according to the CDC.
• Keeping risk factors such as high blood pressure under control can lower the risk.
• A neurologist advises stopping smoking, eating healthy, and doing daily cardio.

Over the past decade, the number of young adults having strokes has risen, according to new data from the CDC. A neurologist shared three ways to reduce the risk.

Strokes, which occur when a part of the brain doesn’t have enough blood flow, are life-threatening and most common in older people. But strokes in people under 65 increased by around 15% in the US from 2011 – 2013 to 2020 – 2022, the study, published May 23, found. This corresponds with a rise in cardiovascular risk factors such as obesity among younger, working-age adults, it said.

If brain cells go too long without oxygen, they die, which can lead to permanent damage and the loss of certain abilities like speech or sight, according to The Cleveland Clinic. That’s why acting fast and educating the public about stroke risk factors are crucial, the study said.

The fifth leading cause of death in the US in 2021, stroke also cost the country about $56.2 billion between 2019 and 2020, according to the CDC.

Researchers are working to uncover what’s behind the uptick in strokes among younger adults, but possible factors could include pollution and stress, Dr. Neshika Samarasekera, a clinical neurologist, researcher, and senior clinical lecturer at the charity Stroke Association, told Business Insider.

The study highlighted obesity rates and the opioid epidemic as potential causes too.

While stroke can affect anyone at any age, there are things you can do to lower the risk, she said.

Stop smoking

“Firstly, if you’re smoking, stop,” Samarasekera said.

Smokers are around three times more likely to have a stroke than non-smokers, and twice as likely to die from a stroke, according to the Stroke Association. This is because tobacco smoke contains thousands of harmful chemicals that, when inhaled, enter the bloodstream and damage cells all around the body.

Smoking can reduce oxygen levels in the blood, increase blood pressure, trigger atrial fibrillation, a type of irregular heartbeat, raise levels of ‘bad’ cholesterol, and raise the risk of a blood clot, according to the charity. These are all known stroke risk factors.

Some risk factors, such as age and genetic disposition, are out of our control so it’s important that we try to reduce the ones we can control, Samarasekera said.

Eat five portions of fruit and vegetables a day

Eating a healthy diet can help reduce stroke by keeping risk factors under control.

Samarasekera recommended eating five portions of fruit and vegetables a day, with a focus on colorful vegetables such as broccoli and carrots, which are packed with antioxidants.

There’s evidence to suggest that inflammation plays a role in causing stroke, and “antioxidants, put simply, help to mop up that inflammation,” she said. They are also nutrient-dense and contain dietary fiber.

The American Heart Association recommends limiting ultra-processed foods, alcohol, and foods with lots of added sugar and salt.

Get your heart rate up every day

Samarasekera said that ideally, everyone should aim to do 30 minutes of moderate exercise that gets their heart rate up each day.

“Something that does visibly increase your heart rate, be that brisk walking, be that running,” she said.

Aim to up your heart rate in a “graded way,” she said: “you don’t want people going from zero to really pushing themselves.”

Doing 30 minutes of exercise five times a week is thought to reduce the risk of stroke by 25%, according to the World Stroke Organization.

This is because it plays an important role in reducing several stroke risk factors, including hypertension, diabetes, and cholesterol.

The AHA recommends at least 150 minutes of moderate physical activity or 75 minutes of vigorous physical activity a week.

Tu Lam, a former Special Forces soldier, rates the fighting techniques Keanu Reeves uses in the “John Wick” movies.

He talks about judo and jujitsu, sniper techniques, and the ways public missions are handled in “John Wick” (2014), with Alfie Allen, Willem Dafoe, and John Leguizamo. He explains how suppressors work, the best ways to handle a knife, and how to turn anything in a room into a weapon, as seen in “John Wick: Chapter 2” (2017), with Common, Ruby Rose, and Laurence Fishburne. He compares his own experiences with urban shootouts, working with military dogs, and fighting on a motorcycle to “John Wick: Chapter 3 — Parabellum” (2019), with Halle Berry, Ian McShane, and Anjelica Huston. Finally, he breaks down defensive driving, clearing a room, and fighting on stairs in “John Wick: Chapter 4” (2023), with Bill Skarsgård and Donnie Yen.

Lam is a former Green Beret with 23 years of service. During his time in the special forces, he was deployed in places like Iraq, Afghanistan, and the Philippines. He is also the founder and CEO of Ronin Tactics, which provides tactical hand-to-hand and weapons training to a wide array of clients. You can also see his motion-capture movements displayed in the character Ronin in “Call of Duty: Modern Warfare.”

Follow Tu:

https://www.instagram.com/ronintactics/

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High-quality wet cat food is a nutritious, tasty option for your pet.

Chewy; Purina/Business Insider

While cats might not know what a love language is, they sure love it when we feed them tasty food. But when you’re shopping for the best wet cat foods, the huge variety of recipes can be overwhelming. Ultimately, the ideal canned recipe for your cat is one that’s nutritionally complete, balanced, and appropriate for their life stage and any health issues they may have.

We spoke with veterinarians and animal nutritionists who explained what makes a good wet cat food. While our experts didn’t recommend specific brands or formulas, our picks are based on their insights into the nutritional needs of kittens, adult cats, and seniors. One of our top picks is Wellness Gravies Salmon Entree for adult cats. It contains an excellent amount of protein from salmon, turkey, and egg whites. 

All of our recommendations meet the standards set by the Association of American Feed Control Officials (AAFCO) and the Global Nutrition Guidelines published by the World Small Animal Veterinary Association (WSAVA). For more advice on how to shop for high-quality wet cat food, scroll to the end of this article.

Read more about how Insider Reviews tests and researches pet products.

Highlights for the best wet cat foods

Best overall: Wellness Gravies Salmon – See at Chewy

Best budget: Natural Balance Chicken and Liver – See at Chewy

Best for indoor cats: Purina One Indoor + Hairball Ocean Whitefish and Rice – See at Chewy

Best for older cats: Hill’s Science Diet Adult 7+ Savory Chicken – See at Chewy

Best for sensitive stomachs: Royal Canin Care Digestive Thin Slices in Gravy – See at Chewy

Best for kittens: Iams Perfect Portions Healthy Kitten Chicken – See at Chewy

Best for hairball control: Purina Pro Plan Hairball Salmon – See at Chewy

Best fresh: Just Cats Fish and Chicken – See at Amazon

Best overall

These recipes from Instinct, Merrick, and Wellness are some of the best wet cat foods.

Chewy/Business Insider

Wet food and the best dry cat foods are both quality options for your cat, says Dr. Bruce Kornreich, a board-certified veterinary cardiologist and director of the Cornell Feline Health Center at the Cornell University College of Veterinary Medicine. But there may be cases where wet food is recommended in addition to, or in place of, dry food. Kornreich says wet food benefits cats who need more water, particularly older cats with kidney disease. It packs 75% to 78% moisture, whereas dry foods contain 10% to 12%, according to the US Food and Drug Administration (FDA). 

Cats must eat animal proteins to satisfy their essential amino acid requirements, which help maintain normal body functions, so meat should be the first ingredient in cat food. You’ll also want to see an AAFCO nutritional adequacy statement on the food label. This indicates that the food meets the AAFCO’s recommended balance of fats and proteins, essential vitamins, and minerals for a cat’s life stage.

Adult cat foods should have a minimum of 9% fat and 26% protein. To compare nutrient profiles of wet food to the AAFCO standards, you’ll need to convert wet food percentages of fat and protein to a “dry matter basis.” You can do this by following the directions from the Tufts University Cummings Veterinary Medical Center, calling the food manufacturer, or asking your veterinarian for help.

Although some of our picks for the best wet cat foods are pricier than other options, they’re packed with animal proteins such as deboned chicken, salmon, and turkey that cats love and require. 

Wellness Gravies Salmon Entree

Meat and fish protein sources: Salmon broth, turkey, salmon, turkey liver, egg whites
Other standout ingredients: Peas, carrots, cranberries
Feeding trials: No
Nutrition breakdown: 51% protein, 22% fat, 14% fiber
Calorie count:  68 kcal/3-ounce can

Merrick Purrfect Bistro Chicken Recipe Pâté

Meat protein sources: Deboned chicken, chicken liver, chicken broth, dried egg product
Other standout ingredients: Menhaden fish oil
Feeding trials: No
Nutrition breakdown: 50.1% protein, 36.2% fat, 0.3% fiber 
Calorie count: 101 kcal/3-ounce can

Instinct Original Grain-Free Pâté Real Salmon Recipe

Meat and fish protein sources: Salmon, pork liver, egg product
Other standout ingredients: Carrots, cranberries, pumpkin, tomato, blueberries, broccoli, cabbage, kale
Feeding trials: No
Nutrition breakdown: 48% protein, 18% fat, 9% fiber
Calorie count: 90 kcal/3-ounce can

Best budget

For affordable wet cat food, we recommend Purina, Natural Balance, and Blue Buffalo.

Purina; Natural Balance Pet Foods; Blue Buffalo Company; Robyn Phelps/Business Insider

Cost is a significant factor when choosing among the best cat food recipes. Luckily, plenty of budget-friendly options meet a cat’s nutritional requirements.

Budget-friendly cat foods often contain byproducts, a concentrated source of protein that’s biologically appropriate for felines. Byproducts are repurposed ingredients that keep the cost of cat food down, says Dr. Korinn Saker, a board-certified veterinarian and associate professor of clinical nutrition at the North Carolina State University College of Veterinary Medicine. They include parts of the animal other than skeletal meat that are still nutritious for cats, such as organs. While many cat foods are touted as free of grains, byproducts, or artificial preservatives, these diets have no proven benefit compared to other cat foods that meet AAFCO standards.

The budget foods we recommend are significantly higher in protein than the 26% AAFCO minimum recommendation and include selections with and without byproducts.

Natural Balance Chicken and Liver Pate Formula

Meat protein sources: Chicken, chicken broth, chicken liver, egg product
Other standout ingredients: Brown rice, carrots
Feeding trials: No
Nutrition breakdown: 40.9% protein, 27.3% fat, 6.8% fiber
Calorie count: 100 kcal/3-ounce can

Purina Pro Plan Complete Essentials White Meat Chicken and Vegetables Entree

Meat protein sources: Chicken, liver, meat byproducts, turkey
Other standout ingredients: Wheat gluten, tomatoes, carrots, modified corn starch, soy protein concentrate
Feeding trials: No
Nutrition breakdown: 50% protein, 9% fat, 7.5% fiber
Calorie count: 73 kcal/3-ounce can

Blue Buffalo Tastefuls Tender Morsels Chicken Entree in Savory Sauce

Meat protein sources: Chicken, chicken broth, chicken liver, egg product
Other standout ingredients: Potato starch, brown rice, carrots, sweet potatoes
Feeding trials: No
Nutrition breakdown: 50% protein, 22.2% fat, 8.3% fiber
Calorie count: 80 kcal/3-ounce can

Best for indoor cats

These recipes from Royal Canin, Natural Balance, and Purina are formulated for indoor cats.

Chewy/Business Insider

Indoor cats might not face outdoor life’s dangers, like predators and food scarcity. But they do face a growing epidemic: feline obesity.

Pet caregivers play an invaluable role in regulating a cat’s access to food and ensuring their food is appropriate for their needs, says Dr. Deb Zoran, a board-certified small animal internist, nutritionist, and professor at Texas A&M University. Indoor cats can’t catch their own food and typically don’t exercise as much as an outdoor cat would. An indoor cat diet shouldn’t replace environmental enrichment and daily play, but incorporating food made for their unique needs is a step in the right direction.

Our recommendations for the best cat food for indoor cats are lower in calories and fat, which helps them maintain a healthy weight and physique. Added insoluble fibers like powdered cellulose and probiotics like beet pulp support digestion, and omega fatty acids derived from fish oil keep fur soft and shiny while reducing shedding and hairballs.

Natural Balance Original Ultra Platefulls Morsels in Gravy Turkey, Salmon, and Chicken Recipe

Meat protein sources: Turkey broth, turkey, salmon, chicken, chicken liver, dried egg whites
Other standout ingredients: Salmon oil, dried plain beet pulp
Feeding trials: No
Nutrition breakdown: 42.3% protein, 26.1% fat, 1.8% fiber
Calorie count: 80 kcal/3-ounce pouch

Royal Canin Indoor Adult Cats Morsels in Gravy

Meat protein sources: Chicken byproducts, pork byproducts, chicken liver, pork liver, salmon, pork plasma, pork digest
Other standout ingredients: Powdered cellulose, fish oil, L-carnitine
Feeding trials: No
Nutrition breakdown: 52.47% protein, 20.24% fat, 3.28% fiber
Calorie count: 65 kcal/3-ounce can 

Purina One Indoor + Hairball Ocean Whitefish and Rice Recipe Pate

Meat protein sources: Ocean whitefish, chicken, liver, pork lungs
Other standout ingredients: Brown rice, powdered cellulose
Feeding trials: No
Nutrition breakdown:45.6% protein, 22.2% fat, 9.7% fiber
Calorie count: 77 kcal/3-ounce can

Best for older cats

Royal Canin, Wellness, and Hill’s make the best wet foods to support the unique needs of senior cats.

Chewy/Business Insider

As your cat begins to show age-related changes as early as 7 years old and reaches their senior years around 12 years old, simple changes can improve their quality of life. They’ll likely have two wellness visits yearly rather than one, which is an ideal time to discuss your cat’s changing activity level and caloric needs.

Most senior cats can eat kibble, says Dr. Jennifer Larsen, a board-certified veterinarian and professor of clinical nutrition at the UC Davis School of Veterinary Medicine. However, dry foods tend to be three to four times more calorie-dense when compared to canned foods. Wet food is also higher in moisture, which helps support kidney function and can help manage symptoms of chronic kidney disease.

The AAFCO doesn’t provide standards for senior cat food. Instead, the food is formulated to meet the AAFCO nutritional recommendations for adults and may vary in calories, fiber, and protein. To be sure a food is appropriate for your cat, review its nutrition and calorie content, then consult your veterinarian. Look for ingredients like glucosamine and fish oil, which are included in our picks and can help reduce pain, inflammation, and stiffness associated with age-related conditions such as arthritis. Additionally, our recommendations for the best senior cat foods contain fewer calories than our adult food selections.

Hill’s Science Diet Adult 7+ Savory Chicken Entree

Meat protein sources: Chicken, turkey giblets, pork byproducts, pork liver
Other standout ingredients: Fish oil, rice, soybean meal
Feeding trials: No
Nutrition breakdown: 39% protein, 24% fat, 3% fiber
Calorie count: 90 kcal/2.9-ounce can

Wellness Complete Health 7+ Age Advantage Tuna and Salmon Entree

Meat and fish protein sources: Tuna, salmon broth, chicken liver, chicken, salmon
Other standout ingredients: Peas, beet pulp
Feeding trials: No
Nutrition breakdown: 50.8% protein, 22.8% fat, 4.1% fiber
Calorie count: 98 kcal/3-ounce can

Royal Canin Aging 12+ Loaf in Sauce

Meat protein sources: Pork byproducts, pork liver, chicken, chicken liver
Other standout ingredients: Fish oil, glucosamine, chondroitin
Feeding trials: Yes
Nutrition breakdown: 51% protein, 19% fat, 6% fiber
Calorie count: 71 kcal/3-ounce can

Best for sensitive stomachs

The best limited ingredient and sensitive stomach diets for cats include recipes from Merrick, Go! Solutions, and Royal Canin.

Merrick Pet Care; Go! Solutions; Royal Canin; Robyn Phelps/Business Insider

Limited ingredient diets can help cats with food intolerances and sensitive stomachs. They contain fewer ingredients, reducing the risk of digestive upset like diarrhea, vomiting, or gas. They are also typically made with whole food ingredients that are easier to digest than other options.

However, limited ingredient diets aren’t always necessary unless your cat has food sensitivities. According to Saker, food intolerances can mimic some of the symptoms of food allergies, but food intolerances are typically limited to the gastrointestinal tract rather than a full-body immune response. Before transitioning your cat to a limited ingredient diet for digestive issues, talk to your veterinarian to rule out other underlying problems. 

Our picks for the best cat food for a sensitive stomach include sources of dietary fiber, like pumpkin and cellulose, which can help regulate your cat’s digestion. 

Merrick Limited Ingredient Diet Grain-Free Real Chicken Recipe

Meat protein sources: Chicken, chicken liver
Other standout ingredients: Organic alfalfa meal, yucca extract, pea protein
Feeding trials: No
Nutrition breakdown: 36.4% protein, 27.7% fat, 6.4% fiber
Calorie count: 148 kcal/5-ounce can

Go! Solutions Sensitivities Limited Ingredient Grain-Free Pollock Pâté

Meat and fish protein sources: Deboned Alaskan pollock, salmon broth, cod liver
Other standout ingredients: Pumpkin, cranberries
Feeding trials: No
Nutrition breakdown: 42% protein, 18% fat, 0.9% fiber 
Calorie count: 166kcal/6.4-ounce carton

Royal Canin Care Digestive Thin Slices in Gravy

Meat and fish protein sources: Pork byproducts, chicken byproducts, chicken liver, pork liver, salmon, pork plasma, hydrolyzed chicken liver
Other standout ingredients: Powdered cellulose 
Feeding trials: No
Nutrition breakdown: 44.4% protein, 17.4% fat, 5.5% fiber 
Calorie count: 66 kcal/3-ounce can

Best for kittens

Our favorite kitten foods are made by Purina, Wellness, and Iams.

Chewy/Business Insider

Choosing the right food for your kitten can be challenging. The first step is to look for food appropriate for a growing kitten’s nutritional needs. It should be formulated according to the AAFCO standards for growth or all life stages to support a kitten’s rapid growth and high-energy needs. This ensures your carnivorous kitten gets at least 30% protein and 9% fat from their food.

Plus, food formulated for growth includes key nutrients like calcium to support bones and teeth and the omega-3 fatty acid docosahexaenoic acid (DHA) for brain growth and mental development. Our picks for the best kitten foods have all the essential nutritional qualities for growth. They also include healthy ingredients like antioxidants and prebiotics, which help support a kitten’s developing immune and digestive system. 

Wellness Complete Health Kitten Pâté Chicken Entree

Meat protein sources: Chicken, chicken liver, chicken broth
Other standout ingredients: Carrots, cranberries, ground flaxseed, menhaden fish oil
Feeding trials: No
Nutrition breakdown: 46.7% protein, 37.2% fat, 1% fiber
Calorie count: 105 kcal/3-ounce can 

Purina Pro Plan Kitten Salmon and Ocean Fish Entree

Meat and fish protein sources: Salmon, ocean fish, liver, chicken
Other standout ingredients: Rice
Feeding trials: No
Nutrition breakdown:54.5% protein, 31.7% protein, 0.5% fiber
Calorie count: 101 kcal/3-ounce can

Iams Perfect Portions Healthy Kitten Chicken Recipe

Meat protein sources: Chicken, poultry liver, chicken broth, dried egg product
Other standout ingredients: Fish oil
Feeding trials: No
Nutrition breakdown: 44% protein, 41% fat, 0.4% fiber
Calorie count: 90 kcal/2.6-ounce twin pack

Best for hairball control

Hill’s and Purina make the best wet cat foods to control hairballs.

Purina; Hill’s Pet Nutrition; Robyn Phelps/Business Insider

Although hairballs are common, if you find your cat gets them frequently, it’s important to tell your veterinarian. Hairballs can become a medical issue, balling up in the digestive tract and causing an obstruction. Sometimes your vet may recommend one of the best hairball remedies for cats or a special diet.

A high-fiber diet can help your cat safely pass hairballs, says Larsen. While the AAFCO doesn’t recommend a specific level of dietary fiber for cats, most complete and balanced cat foods include fiber sources in the form of digestible (starches), fermentable (oats), and insoluble (cellulose) fibers. Most hairball control diets also include insoluble fiber sources like rice hulls, pea fiber, and cellulose. While all types of fiber are beneficial for digestion, insoluble fiber adds bulk to stool, which helps to pull fur through the digestive tract. 

Dry cat foods are typically higher in fiber, but our picks for the best cat food for hairballs are formulated with extra insoluble fiber. They also include omega fatty acids to improve skin health and reduce shedding.

Hill’s Science Diet Urinary Hairball Control Savory Chicken Entree

Meat and fish protein sources: Chicken, turkey liver, pork byproducts, pork liver, turkey heart, fish meal
Other standout ingredients: Powdered cellulose, fish oil
Feeding trials: No
Nutrition breakdown: 36.3% protein, 21.1% fat, 9.2% fiber
Calorie count: 84 kcal/2.9-ounce can

Purina Pro Plan Hairball Salmon Entree

Meat and fish protein sources: Salmon, meat byproducts, chicken
Other standout ingredients: Powdered cellulose
Feeding trials: No
Calorie count: 84 kcal/3-ounce can

Purina One Indoor and Hairball Ocean Whitefish and Rice Recipe

Meat and fish protein sources: Ocean whitefish, fish broth, chicken, liver, pork lungs
Other standout ingredients: Powdered cellulose
Feeding trials: Yes
Nutrition breakdown: 45.6% Protein, 22.2% fat, 9.7% fiber
Calories: 77 kcal/3-ounce can

Best fresh

Just Cats is our top pick for the best complete and balanced fresh food.

Petco/Business Insider

Some cats want a bite of every meal we cook, but not all of us have the time or resources to cook our pets fresh meals consisting of whole meats and vegetables. Fresh cat food provides a solution with nutritionally complete and balanced meals made with high-quality human-grade ingredients. Some fresh foods are offered through subscriptions, while others are available for single purchases.

Just Cats is a fresh food option and our top pick for the best cat food delivery services. It’s made in one of nine privately owned kitchens across the US, where it’s prepared in collaboration with veterinary nutritionists. They don’t share processing plants or packaging lines with other companies. According to Kornreich, this means greater quality control over the ingredients and the prepared food.

Just Cats Fish and Chicken

Meat and fish protein sources: Alaskan Pacific wild-caught cod, whole Atlantic sardines, chicken thighs, chicken hearts, chicken liver
Other standout ingredients: Dried yucca root
Feeding trials: Yes
Nutrition breakdown: 52% protein, 19.5% fat, 2% fiber
Calorie count: 288 kcal/cup
Save 40% on your first purchase and 5% on recurring autoship orders.

What to look for in wet cat food

When shopping for the best wet cat foods for your kitten, adult, or senior cat, you’ll want to consider the following criteria:

AAFCO nutritional adequacy statement: A cat food with an AAFCO statement on the label is nutritionally complete for a cat’s life stage. The AAFCO is a nonprofit organization that defines the standard nutritional requirements for pet food and animal feed. Food with an AAFCO statement for growth or all life stages is guaranteed to be complete and balanced for kittens. Food with an AAFCO statement for maintenance or all life stages is guaranteed to be complete and balanced for adult cats.

Guaranteed analysis and nutrient profiles: The guaranteed analysis consists of the percentages of protein, fat, and other important nutrients. For kittens, a minimum of 9% fat and 30% protein is recommended, while adult cats should have a minimum of 9% fat and 26% protein. Cat foods should also contain other essential nutrients, including amino acids like taurine, fatty acids, minerals, and vitamins.

To compare the nutrients in wet food to those in dry food, convert the percentages of fat, protein, and fiber in wet food to a “dry matter basis.” To find the dry matter basis, you can use these directions from the Tufts University Cummings Veterinary Medical Center, call the food manufacturer, or ask your veterinarian for help.

Key ingredients: The ingredients on a pet food label appear in order of weight. Animal protein is essential for cats to maintain normal body functions because it contains essential amino acids. As a result, cats are obligate carnivores. Therefore, animal-based protein should be the first ingredient in cat food.

Expert formulations: Look for brands with a dedicated nutrition expert on staff, which aligns with the World Small Animal Veterinary Association (WSAVA) guidelines and our experts’ guidance. Even better are brands that are active in research on small animal nutrition or those that collaborate with universities and colleges. 

Manufacturing standards: When choosing a brand of cat food, it’s important to consider the quality control measures and facilities used. Brands that own their manufacturing plants have greater control over the ingredients in their recipes and, therefore, the food your cat consumes. It’s also important that a brand is transparent about how they implement quality control measures. Merely stating that they conduct quality control may not be sufficient. Pet food companies should make this information available on their website or be willing to provide it upon request.

Calorie content: Cat food lists calorie content in kilocalories (kcal). The number of calories a cat needs varies based on age and activity level.

According to the Merck Veterinary Manual, kittens should be given multiple meals daily and allowed to eat as much as they want since they require more energy to support their rapid growth. As your kitten approaches 9 to 12 months of age, consult your veterinarian to determine their ideal body condition, weight, and caloric requirements.

The WSAVA offers a reference chart to estimate the number of calories an adult cat should eat based on their weight, but these are just general guidelines. The appropriate amount of food for your cat depends on their weight, energy level, breed, and overall health. Talk with your veterinarian to determine how many calories your cat should consume daily.

How we selected the best wet cat foods

To land on our recommendations for the best wet cat foods, we consulted three veterinary nutritionists and one board-certified veterinary cardiologist.

Dr. Bruce Kornreich is a board-certified veterinary cardiologist and director of the Cornell Feline Health Center at the Cornell University College of Veterinary Medicine. While Cornell University faculty cannot disparage or recommend specific brands, Kornreich helped us understand when wet cat food might be appropriate to serve in addition to, or in place of, dry food. He also guided our understanding of what makes a high-quality wet food and what to avoid.

Dr. Deb Zoran is a board-certified small animal internist, nutritionist, and professor at Texas A&M University. Zoran shared insights on cat nutrition and quality food. 

Dr. Jennifer Larsen is a veterinarian, distinguished member of the American College of Veterinary Nutrition, and professor of clinical nutrition at the UC Davis School of Veterinary Medicine. Larsen spoke with us about senior cat nutrition and the role of high-fiber diets in feline nutrition and well-being.

Dr. Korinn Saker is a veterinarian, distinguished member of the American College of Veterinary Nutrition, and a professor of clinical nutrition at the North Carolina State University College of Veterinary Medicine. We spoke with Saker about the metabolic needs of indoor cats, in addition to feline food intolerance and sensitivities. 

We also consulted guidelines and recommendations from other organizations, including the AAFCO and the WSAVA Global Nutrition Guidelines.

Wet cat food FAQs

What is the healthiest wet food for a cat?

Because cats are obligate carnivores, the healthiest wet food for a cat includes animal-based protein as the first ingredient. Complete and balanced food also has an AAFCO nutritional adequacy statement on its label. However, there isn’t a perfect wet food choice that fits every cat or kitten. Instead, ask your veterinarian for food recommendations tailored to your pet. They may be able to suggest some options that meet your cat’s specific nutritional and caloric needs based on their age, body condition, and overall health. 

What wet food is best for indoor cats?

Obesity is common among indoor cats, especially middle-aged and neutered male cats. Your cat’s ideal weight can be maintained through regular exercise, play, and enrichment, as well as low-calorie indoor cat food. Omega fatty acids are also included in some indoor cat formulas to promote healthy skin, which could mean less shedding and fewer hairballs. Indoor cats prone to frequent hairballs may benefit from a diet high in insoluble fiber, says Larsen. Most hairball control diets contain insoluble fiber sources like rice hulls, pea fiber, and cellulose.

Is it OK to give cats wet food every day?

Wet food with an AAFCO statement of nutritional adequacy is OK to feed your cat every day. However, to prevent food inflexibility, Zoran recommends rotating textures, proteins, and brands starting from a young age. Check out our guide on the best automatic cat feeders if you are interested in feeding your cat at specific times.

Do vets recommend wet food for cats?

Both canned and dry food choices can meet the nutritional needs of cats and kittens, as long as they’re labeled with the AAFCO statement for your cat’s specific life stage. The most appropriate food for your cat depends on their overall health, your budget, and your cat’s preferences. According to Kornreich, veterinarians may recommend a wet food diet for older cats with kidney disease or cats prone to dehydration. If you’re unsure how much your cat should eat or if they have special nutritional needs, talk to your veterinarian.

Best overallThese recipes from Instinct, Merrick, and Wellness are some of the best wet cat foods.

Chewy/Business Insider

Wet food and the best dry cat foods are both quality options for your cat, says Dr. Bruce Kornreich, a board-certified veterinary cardiologist and director of the Cornell Feline Health Center at the Cornell University College of Veterinary Medicine. But there may be cases where wet food is recommended in addition to, or in place of, dry food. Kornreich says wet food benefits cats who need more water, particularly older cats with kidney disease. It packs 75% to 78% moisture, whereas dry foods contain 10% to 12%, according to the US Food and Drug Administration (FDA). 

Cats must eat animal proteins to satisfy their essential amino acid requirements, which help maintain normal body functions, so meat should be the first ingredient in cat food. You’ll also want to see an AAFCO nutritional adequacy statement on the food label. This indicates that the food meets the AAFCO’s recommended balance of fats and proteins, essential vitamins, and minerals for a cat’s life stage.

Adult cat foods should have a minimum of 9% fat and 26% protein. To compare nutrient profiles of wet food to the AAFCO standards, you’ll need to convert wet food percentages of fat and protein to a “dry matter basis.” You can do this by following the directions from the Tufts University Cummings Veterinary Medical Center, calling the food manufacturer, or asking your veterinarian for help.

Although some of our picks for the best wet cat foods are pricier than other options, they’re packed with animal proteins such as deboned chicken, salmon, and turkey that cats love and require. 

Wellness Gravies Salmon Entree

Meat and fish protein sources: Salmon broth, turkey, salmon, turkey liver, egg whites
Other standout ingredients: Peas, carrots, cranberries
Feeding trials: No
Nutrition breakdown: 51% protein, 22% fat, 14% fiber
Calorie count:  68 kcal/3-ounce can

Merrick Purrfect Bistro Chicken Recipe Pâté

Meat protein sources: Deboned chicken, chicken liver, chicken broth, dried egg product
Other standout ingredients: Menhaden fish oil
Feeding trials: No
Nutrition breakdown: 50.1% protein, 36.2% fat, 0.3% fiber 
Calorie count: 101 kcal/3-ounce can

Instinct Original Grain-Free Pâté Real Salmon Recipe

Meat and fish protein sources: Salmon, pork liver, egg product
Other standout ingredients: Carrots, cranberries, pumpkin, tomato, blueberries, broccoli, cabbage, kale
Feeding trials: No
Nutrition breakdown: 48% protein, 18% fat, 9% fiber
Calorie count: 90 kcal/3-ounce can

Best budgetFor affordable wet cat food, we recommend Purina, Natural Balance, and Blue Buffalo.

Purina; Natural Balance Pet Foods; Blue Buffalo Company; Robyn Phelps/Business Insider

Cost is a significant factor when choosing among the best cat foods. Luckily, plenty of budget-friendly options meet a cat’s nutritional requirements.

Budget-friendly cat foods often contain byproducts, a concentrated source of protein that’s biologically appropriate for felines. Byproducts are repurposed ingredients that keep the cost of cat food down, says Dr. Korinn Saker, a board-certified veterinarian and associate professor of clinical nutrition at the North Carolina State University College of Veterinary Medicine. They include parts of the animal other than skeletal meat that are still nutritious for cats, such as organs. While many cat foods are touted as free of grains, byproducts, or artificial preservatives, these diets have no proven benefit compared to other cat foods that meet AAFCO standards.

The budget foods we recommend are significantly higher in protein than the 26% AAFCO minimum recommendation and include selections with and without byproducts.

Natural Balance Chicken Liver and Pâté Formula

Meat protein sources: Chicken, chicken broth, chicken liver, egg product
Other standout ingredients: Brown rice, carrots
Feeding trials: No
Nutrition breakdown: 40.9% protein, 27.3% fat, 6.8% fiber
Calorie count: 100 kcal/3-ounce can

Purina Pro Plan Complete Essentials White Meat Chicken and Vegetables Entree

Meat protein sources: Chicken, liver, meat byproducts, turkey
Other standout ingredients: Wheat gluten, tomatoes, carrots, modified corn starch, soy protein concentrate
Feeding trials: No
Nutrition breakdown: 50% protein, 9% fat, 7.5% fiber
Calorie count: 73 kcal/3-ounce can

Blue Buffalo Tastefuls Tender Morsels Chicken Entree in Savory Sauce

Meat protein sources: Chicken, chicken broth, chicken liver, egg product
Other standout ingredients: Potato starch, brown rice, carrots, sweet potatoes
Feeding trials: No
Nutrition breakdown: 50% protein, 22.2% fat, 8.3% fiber
Calorie count: 80 kcal/3-ounce can

Best for indoor catsThese recipes from Royal Canin, Natural Balance, and Purina are formulated for indoor cats.

Chewy/Business Insider

Indoor cats might not face outdoor life’s dangers, like predators and food scarcity. But they do face a growing epidemic: feline obesity.

Pet caregivers play an invaluable role in regulating a cat’s access to food and ensuring their food is appropriate for their needs, says Dr. Deb Zoran, a board-certified small animal internist, nutritionist, and professor at Texas A&M University. Indoor cats can’t catch their own food and typically don’t exercise as much as an outdoor cat would. An indoor cat diet shouldn’t replace environmental enrichment and daily play, but incorporating food made for their unique needs is a step in the right direction.

Our recommendations for the best cat food for indoor cats are lower in calories and fat, which helps them maintain a healthy weight and physique. Added insoluble fibers like powdered cellulose and probiotics like beet pulp support digestion, and omega fatty acids derived from fish oil keep fur soft and shiny while reducing shedding and hairballs.

Natural Balance Original Ultra Platefulls Morsels in Gravy Turkey, Salmon, and Chicken Recipe

Meat protein sources: Turkey broth, turkey, salmon, chicken, chicken liver, dried egg whites
Other standout ingredients: Salmon oil, dried plain beet pulp
Feeding trials: No
Nutrition breakdown: 42.3% protein, 26.1% fat, 1.8% fiber
Calorie count: 80 kcal/3-ounce pouch

Royal Canin Indoor Adult Cats Morsels in Gravy

Meat protein sources: Chicken byproducts, pork byproducts, chicken liver, pork liver, salmon, pork plasma, pork digest
Other standout ingredients: Powdered cellulose, fish oil, L-carnitine
Feeding trials: No
Nutrition breakdown: 52.47% protein, 20.24% fat, 3.28% fiber
Calorie count: 65 kcal/3-ounce can 

Purina One Indoor + Hairball Ocean Whitefish and Rice Recipe Pate

Meat protein sources: Ocean whitefish, chicken, liver, pork lungs
Other standout ingredients: Brown rice, powdered cellulose
Feeding trials: No
Nutrition breakdown:45.6% protein, 22.2% fat, 9.7% fiber
Calorie count: 77 kcal/3-ounce can

Best for older catsRoyal Canin, Wellness, and Hill’s make the best wet foods to support the unique needs of senior cats.

Chewy/Business Insider

As your cat begins to show age-related changes as early as 7 years old and reaches their senior years around 12 years old, simple changes can improve their quality of life. They’ll likely have two wellness visits yearly rather than one, which is an ideal time to discuss your cat’s changing activity level and caloric needs.

Most senior cats can eat kibble, says Dr. Jennifer Larsen, a board-certified veterinarian and professor of clinical nutrition at the UC Davis School of Veterinary Medicine. However, dry foods tend to be three to four times more calorie-dense when compared to canned foods. Wet food is also higher in moisture, which helps support kidney function and can help manage symptoms of chronic kidney disease.

The AAFCO doesn’t provide standards for senior cat food. Instead, the food is formulated to meet the AAFCO nutritional recommendations for adults and may vary in calories, fiber, and protein. To be sure a food is appropriate for your cat, review its nutrition and calorie content, then consult your veterinarian. Look for ingredients like glucosamine and fish oil, which are included in our picks and can help reduce pain, inflammation, and stiffness associated with age-related conditions such as arthritis. Additionally, our recommendations for the best senior cat foods contain fewer calories than our adult food selections.

Hill’s Science Diet Adult 7+ Savory Chicken Entree

Meat protein sources: Chicken, turkey giblets, pork byproducts, pork liver
Other standout ingredients: Fish oil, rice, soybean meal
Feeding trials: No
Nutrition breakdown: 39% protein, 24% fat, 3% fiber
Calorie count: 90 kcal/2.9-ounce can

Wellness Complete Health 7+ Age Advantage Tuna and Salmon Entree

Meat and fish protein sources: Tuna, salmon broth, chicken liver, chicken, salmon
Other standout ingredients: Peas, beet pulp
Feeding trials: No
Nutrition breakdown: 50.8% protein, 22.8% fat, 4.1% fiber
Calorie count: 98 kcal/3-ounce can

Royal Canin Aging 12+ Loaf in Sauce

Meat protein sources: Pork byproducts, pork liver, chicken, chicken liver
Other standout ingredients: Fish oil, glucosamine, chondroitin
Feeding trials: Yes
Nutrition breakdown: 51% protein, 19% fat, 6% fiber
Calorie count: 71 kcal/3-ounce can

Best for sensitive stomachsThe best limited ingredient and sensitive stomach diets for cats include recipes from Merrick, Go! Solutions, and Royal Canin.

Merrick Pet Care; Go! Solutions; Royal Canin; Robyn Phelps/Business Insider

Limited ingredient diets can help cats with food intolerances and sensitive stomachs. They contain fewer ingredients, reducing the risk of digestive upset like diarrhea, vomiting, or gas. They are also typically made with whole food ingredients that are easier to digest than other options.

However, limited ingredient diets aren’t always necessary unless your cat has food sensitivities. According to Saker, food intolerances can mimic some of the symptoms of food allergies, but food intolerances are typically limited to the gastrointestinal tract rather than a full-body immune response. Before transitioning your cat to a limited ingredient diet for digestive issues, talk to your veterinarian to rule out other underlying problems. 

Our picks for the best cat food for a sensitive stomach include sources of dietary fiber, like pumpkin and cellulose, which can help regulate your cat’s digestion. 

Merrick Limited Ingredient Diet Grain-Free Real Chicken Recipe

Meat protein sources: Chicken, chicken liver
Other standout ingredients: Organic alfalfa meal, yucca extract, pea protein
Feeding trials: No
Nutrition breakdown: 36.4% protein, 27.7% fat, 6.4% fiber
Calorie count: 148 kcal/5-ounce can

Go! Solutions Sensitivities Limited Ingredient Grain-Free Pollock Pâté

Meat and fish protein sources: Deboned Alaskan pollock, salmon broth, cod liver
Other standout ingredients: Pumpkin, cranberries
Feeding trials: No
Nutrition breakdown: 42% protein, 18% fat, 0.9% fiber 
Calorie count: 166kcal/6.4-ounce carton

Royal Canin Care Digestive Thin Slices in Gravy

Meat and fish protein sources: Pork byproducts, chicken byproducts, chicken liver, pork liver, salmon, pork plasma, hydrolyzed chicken liver
Other standout ingredients: Powdered cellulose 
Feeding trials: No
Nutrition breakdown: 44.4% protein, 17.4% fat, 5.5% fiber 
Calorie count: 66 kcal/3-ounce can

Best for kittensOur favorite kitten foods are made by Purina, Wellness, and Iams.

Chewy/Business Insider

Choosing the right food for your kitten can be challenging. The first step is to look for food appropriate for a growing kitten’s nutritional needs. It should be formulated according to the AAFCO standards for growth or all life stages to support a kitten’s rapid growth and high-energy needs. This ensures your carnivorous kitten gets at least 30% protein and 9% fat from their food.

Plus, food formulated for growth includes key nutrients like calcium to support bones and teeth and the omega-3 fatty acid docosahexaenoic acid (DHA) for brain growth and mental development. Our picks for the best kitten foods have all the essential nutritional qualities for growth. They also include healthy ingredients like antioxidants and prebiotics, which help support a kitten’s developing immune and digestive system. 

Wellness Complete Health Kitten Pâté Chicken Entree

Meat protein sources: Chicken, chicken liver, chicken broth
Other standout ingredients: Carrots, cranberries, ground flaxseed, menhaden fish oil
Feeding trials: No
Nutrition breakdown: 46.7% protein, 37.2% fat, 1% fiber
Calorie count: 105 kcal/3-ounce can 

Purina Pro Plan Kitten Salmon and Ocean Fish Entree

Meat and fish protein sources: Salmon, ocean fish, liver, chicken
Other standout ingredients: Rice
Feeding trials: No
Nutrition breakdown:54.5% protein, 31.7% protein, 0.5% fiber
Calorie count: 101 kcal/3-ounce can

Iams Perfect Portions Healthy Kitten Chicken Recipe

Meat protein sources: Chicken, poultry liver, chicken broth, dried egg product
Other standout ingredients: Fish oil
Feeding trials: No
Nutrition breakdown: 44% protein, 41% fat, 0.4% fiber
Calorie count: 90 kcal/2.6-ounce twin pack

Best for hairball controlHill’s and Purina make the best wet cat foods to control hairballs.

Purina; Hill’s Pet Nutrition; Robyn Phelps/Business Insider

Although hairballs are common, if you find your cat gets them frequently, it’s important to tell your veterinarian. Hairballs can become a medical issue, balling up in the digestive tract and causing an obstruction.

A high-fiber diet can help your cat safely pass hairballs, says Larsen. While the AAFCO doesn’t recommend a specific level of dietary fiber for cats, most complete and balanced cat foods include fiber sources in the form of digestible (starches), fermentable (oats), and insoluble (cellulose) fibers. Most hairball control diets also include insoluble fiber sources like rice hulls, pea fiber, and cellulose. While all types of fiber are beneficial for digestion, insoluble fiber adds bulk to stool, which helps to pull fur through the digestive tract. 

Dry cat foods are typically higher in fiber, but our picks for the best cat food for hairballs are formulated with extra insoluble fiber. They also include omega fatty acids to improve skin health and reduce shedding. 

Hill’s Science Diet Urinary Hairball Control Savory Chicken Entree

Meat and fish protein sources: Chicken, turkey liver, pork byproducts, pork liver, turkey heart, fish meal
Other standout ingredients: Powdered cellulose, fish oil
Feeding trials: No
Nutrition breakdown: 36.3% protein, 21.1% fat, 9.2% fiber
Calorie count: 84 kcal/2.9-ounce can

Purina Pro Plan Hairball Salmon Entree

Meat and fish protein sources: Salmon, meat byproducts, chicken
Other standout ingredients: Powdered cellulose
Feeding trials: No
Calorie count: 84 kcal/3-ounce can

Purina One Indoor and Hairball Ocean Whitefish and Rice Recipe

Meat and fish protein sources: Ocean whitefish, fish broth, chicken, liver, pork lungs
Other standout ingredients: Powdered cellulose
Feeding trials: Yes
Nutrition breakdown: 45.6% Protein, 22.2% fat, 9.7% fiber
Calories: 77 kcal/3-ounce can

What to look for in wet cat food

When shopping for the best wet cat foods for your kitten, adult, or senior cat, you’ll want to consider the following criteria:

AAFCO nutritional adequacy statement: A cat food with an AAFCO statement on the label is nutritionally complete for a cat’s life stage. The AAFCO is a nonprofit organization that defines the standard nutritional requirements for pet food and animal feed. Food with an AAFCO statement for growth or all life stages is guaranteed to be complete and balanced for kittens. Food with an AAFCO statement for maintenance or all life stages is guaranteed to be complete and balanced for adult cats.

Guaranteed analysis and nutrient profiles: The guaranteed analysis consists of the percentages of protein, fat, and other important nutrients. For kittens, a minimum of 9% fat and 30% protein is recommended, while adult cats should have a minimum of 9% fat and 26% protein. Cat foods should also contain other essential nutrients, including amino acids like taurine, fatty acids, minerals, and vitamins.

To compare the nutrients in wet food to those in dry food, convert the percentages of fat, protein, and fiber in wet food to a “dry matter basis.” To find the dry matter basis, you can use these directions from the Tufts University Cummings Veterinary Medical Center, call the food manufacturer, or ask your veterinarian for help.

Key ingredients: The ingredients on a pet food label appear in order of weight. Animal protein is essential for cats to maintain normal body functions because it contains essential amino acids. As a result, cats are obligate carnivores. Therefore, animal-based protein should be the first ingredient in cat food.

Expert formulations: Look for brands with a dedicated nutrition expert on staff, which aligns with the World Small Animal Veterinary Association (WSAVA) guidelines and our experts’ guidance. Even better are brands that are active in research on small animal nutrition or those that collaborate with universities and colleges. 

Manufacturing standards: When choosing a brand of cat food, it’s important to consider the quality control measures and facilities used. Brands that own their manufacturing plants have greater control over the ingredients in their recipes and, therefore, the food your cat consumes. It’s also important that a brand is transparent about how they implement quality control measures. Merely stating that they conduct quality control may not be sufficient. Pet food companies should make this information available on their website or be willing to provide it upon request.

Calorie content: Cat food lists calorie content in kilocalories (kcal). The number of calories a cat needs varies based on age and activity level.

According to the Merck Veterinary Manual, kittens should be given multiple meals daily and allowed to eat as much as they want since they require more energy to support their rapid growth. As your kitten approaches 9 to 12 months of age, consult your veterinarian to determine their ideal body condition, weight, and caloric requirements.

The WSAVA offers a reference chart to estimate the number of calories an adult cat should eat based on their weight, but these are just general guidelines. The appropriate amount of food for your cat depends on their weight, energy level, breed, and overall health. Talk with your veterinarian to determine how many calories your cat should consume daily.

How we selected the best wet cat foods

To land on our recommendations for the best wet cat foods, we consulted three veterinary nutritionists and one board-certified veterinary cardiologist.

Dr. Bruce Kornreich is a board-certified veterinary cardiologist and director of the Cornell Feline Health Center at the Cornell University College of Veterinary Medicine. While Cornell University faculty cannot disparage or recommend specific brands, Kornreich helped us understand when wet cat food might be appropriate to serve in addition to, or in place of, dry food. He also guided our understanding of what makes a high-quality wet food and what to avoid.

Dr. Deb Zoran is a board-certified small animal internist, nutritionist, and professor at Texas A&M University. Zoran shared insights on cat nutrition and quality food. 

Dr. Jennifer Larsen is a veterinarian, distinguished member of the American College of Veterinary Nutrition, and professor of clinical nutrition at the UC Davis School of Veterinary Medicine. Larsen spoke with us about senior cat nutrition and the role of high-fiber diets in feline nutrition and well-being.

Dr. Korinn Saker is a veterinarian, distinguished member of the American College of Veterinary Nutrition, and a professor of clinical nutrition at the North Carolina State University College of Veterinary Medicine. We spoke with Saker about the metabolic needs of indoor cats, in addition to feline food intolerance and sensitivities. 

We also consulted guidelines and recommendations from other organizations, including the AAFCO and the WSAVA Global Nutrition Guidelines.

Wet cat food FAQs

What is the healthiest wet food for a cat?

Because cats are obligate carnivores, the healthiest wet food for a cat includes animal-based protein as the first ingredient. Complete and balanced food also has an AAFCO nutritional adequacy statement on its label. However, there isn’t a perfect wet food choice that fits every cat or kitten. Instead, ask your veterinarian for food recommendations tailored to your pet. They may be able to suggest some options that meet your cat’s specific nutritional and caloric needs based on their age, body condition, and overall health. 

What wet food is best for indoor cats?

Obesity is common among indoor cats, especially middle-aged and neutered male cats. Your cat’s ideal weight can be maintained through regular exercise, play, and enrichment, as well as low-calorie indoor cat food. Omega fatty acids are also included in some indoor cat formulas to promote healthy skin, which could mean less shedding and fewer hairballs. Indoor cats prone to frequent hairballs may benefit from a diet high in insoluble fiber, says Larsen. Most hairball control diets contain insoluble fiber sources like rice hulls, pea fiber, and cellulose.

Is it OK to give cats wet food every day?

Wet food with an AAFCO statement of nutritional adequacy is OK to feed your cat every day. However, to prevent food inflexibility, Zoran recommends rotating textures, proteins, and brands starting from a young age. Check out our guide on the best automatic cat feeders if you are interested in feeding your cat at specific times.

Do vets recommend wet food for cats?

Both canned and dry food choices can meet the nutritional needs of cats and kittens, as long as they’re labeled with the AAFCO statement for your cat’s specific life stage. The most appropriate food for your cat depends on their overall health, your budget, and your cat’s preferences. According to Kornreich, veterinarians may recommend a wet food diet for older cats with kidney disease or cats prone to dehydration. If you’re unsure how much your cat should eat or if they have special nutritional needs, talk to your veterinarian.

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