Day: August 29, 2025

Colostrum might help you avoid diarrhea in certain circumstances. Combining the potential immune-boosting and gut health effects previously mentioned, some research suggests that taking colostrum reduces both HIV-induced diarrhea and traveler’s diarrhea from Escherichia coli infection. Roughly 75% of athletes take supplements to boost performance, and some are now adding colostrum to their …